Hey, remember me?
Stopping by to say 'hey' - kinda sad that traffic here is sooo slow.
HC, I saw your line in the shoutbox that big news is coming soon. Was that about the acquisition of the video company? Cool!
So I can't say that I have been faithful to the workouts. This last 18 months has been nuts. I was headhunted away from IBM to build a service organization for a Telecommunications company, building offices in Asia, US and Europe. I got 4 days off total last year and they weren't even consecutive. Our surprise 40 something baby was born 5 days after I started the job.
A few months back, I had bad cancer test results and had to hit treatment hard again - radiation etc. Put me down and barfing every day for awhile and was, quite honestly, very, very depressing.
How-frikking-ever, I am alive and well and blessed and doing what I can to stay healthy. Big, ripped and muscular would be nice but alive and working towards getting back into decent shape is what I got. Don't get me wrong, I have never gone back to being a fatso - I've just lost alot of the conditioning and muscle that I had built. Relying on that muscle memory now

I hope all of you are well - special hi to HC, QOD, PS, McTavish, Jack... ah forget it. Hey to all.
Cjb