I really haven't gained a lot....my body is just back to it's homeostasis....160lbs. However, I didn't even hit that til thursday last week. HC gained 20lbs in one day. He's stitting around his normal weight too, 220-230ishlbs. What a great week we had off....however by Wednesday we both were eager to have some kind plan as far as food and weights went back in our lives. It's been our first week back in the gym and let me tell you, lighter weights on chest, back and legs have never hurt so bad....

My muscles are happy, but they hurt! ARG!