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Author Topic: Fruit & Veg as carbs?  (Read 187 times)
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BEEF
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« on: May 10, 2007, 02:10:17 PM »

Just got asked this question, do fruit and veg count as carbs?

I'm sure fruit does as a lot of people have bananas before or after etc but what about veg?
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RJSMuscle
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« Reply #1 on: May 11, 2007, 12:11:11 PM »

fruits and veggies are complex carbs and are an excellent healthy choice.

As a vegetarian I eat a lot of fruit and juice my veggies:)
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