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HARDCORE
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« on: April 03, 2007, 11:11:59 PM » |
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Hey all, just thought i'd post a couple pics of DQ 6 weeks out from her show.
She is 8lbs heavier in LBM and should come in around 145lbs or so if things work out right.
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p.s.
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« Reply #1 on: April 04, 2007, 09:37:03 AM » |
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Lookin' good DQ!! You should come in to the show peeled and I doubt that many (if any) will be able to stand beside you.
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dancerqueen
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« Reply #2 on: April 04, 2007, 03:35:13 PM » |
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Thank you p.s. I'm really working hard this year. I have improved my diet dramatically. The mood swings aren't quite as brutal as last year and cardio is much easier with HC having the stepmill here. YEAH. I just crawl out of bed and onto the stepmill. Much better.  |
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queenofthedamned
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« Reply #3 on: April 04, 2007, 11:43:11 PM » |
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Thank you p.s. I'm really working hard this year. I have improved my diet dramatically. The mood swings aren't quite as brutal as last year and cardio is much easier with HC having the stepmill here. YEAH. I just crawl out of bed and onto the stepmill. Much better. i have a stepper as well...much easier to do cardio than in the gym. everytime you diet it gets easier...promise. you look great, keep it up...not too much longer. |
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my best friend lives in my pocket and tells me to light fires....
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usmc2ndreconbn
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« Reply #4 on: April 05, 2007, 06:47:20 AM » |
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Looking awesome DQ. Go kick some ass.
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DO or Die Semper Fi, Hooorah
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dancerqueen
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« Reply #5 on: April 05, 2007, 04:49:24 PM » |
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Thanks you guys, I appreciate you taking the time to post a few comments for me. It helps to hear this kind of encouragement.
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ShoreThing
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« Reply #6 on: April 05, 2007, 08:35:01 PM » |
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DQ, you're lookin' awesome. You'll tear it up.
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Jack Tragic
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Argh...frickin' zipper...ouch!
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« Reply #7 on: April 06, 2007, 04:54:54 AM » |
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 Looking yummy girl! Good job! You look great! Lots more mass to work with this time around than last. Great tan base as well! Questions..."What compitition?...and what r u supp'ing?? *wink (shoot pm OK?) Fit'na whoop some ice...sh ... 
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"In the eye's of GOD...is it more forgivable to commit suicide or murder...?" Give me the WRONG answer and I'm gonna empty a twin dbl 12 mag. slug into what USED to be your head...JT.
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dancerqueen
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« Reply #8 on: April 06, 2007, 09:29:10 AM » |
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Bad Bob
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« Reply #9 on: April 07, 2007, 08:54:47 AM » |
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You're gettin' there!
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"We're America.. we build Monster Trucks for fun..We built a Top Fuel dragster that can run 330mph in a quarter mile because we were bored..Piss us off and see what we build!"-Christopher Titus
Remember: When seconds count.....
The Police are MINUTES away!
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killermctavish
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« Reply #10 on: April 07, 2007, 01:04:03 PM » |
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Wow---you are going to rock the stage at the Ironman! And I didn't even need to help you with your dieting this time!!! You are a real inspiration. I have a good recumbent bike here and could roll out of bed and onto the bike but the seat is usually covered with two fuzzy Persian cats and sometimes I just let them sleep and go drink coffee instead. No wonder my progress is so slow!!! |
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"I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self."
~ Aristotle
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muscle_n_blood
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« Reply #11 on: April 07, 2007, 09:18:40 PM » |
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improvements show well in quad, bicep, and delt mass, lat width from the front is better also.
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There is no substitute for experience.
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dancerqueen
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« Reply #12 on: April 09, 2007, 02:52:47 PM » |
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Thank you all so much for the encouragement. I appreciate it hugely. It always helps hearing some of the great things you guys have to say. It's always hard when trying to get ready for a show, but to receive the kind of encouragement that this board offers is great and really helps push me. This time around has defnitely been a lot easier, but I learned a ton last year as well. I think one of the biggest things was that I'm totally keeping my mouth shut around work. Very few people know and that leads to very few people asking me, "hows your dieting?" 20 times a day. Much better! Focussing on my legs has been huge this season and pulling out dairy earlier, herbs, etc has contributed to my legs starting to pull together earlier than last year. Maybe i'll actually have some decent cuts this time around. Thank you all. And yes, Killer you didn't need to help me with my dieting this time, but your help last season was amazing..... Thank you! |
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T-Monster
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« Reply #13 on: April 09, 2007, 11:01:01 PM » |
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You look sooo amazing!!! I had NO idea, seriously! You are so ripped OMG!! You are gonna totally kick everyones ass! I can't wait to see you compete ( by the way I have the loudest whistle ever, and it's all for you!) |
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bigjoec.
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« Reply #14 on: April 10, 2007, 12:51:26 AM » |
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DQ you look awesome. legs look great. good luck i will be cheering for you.
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