Once again I’m confused..

[hitman]

DQ & Camilo thanks for all the info.

I understand that bananas aren’t going to help my protein intake, I’m just wondering why he recommended bananas in the first place, I guess it’s the easiest fruit to mix into a shake.

I’m not exactly sure what my personal goals are, I guess just to stay in shape... I’m not into professional body building or anything like that… just want to stay in shape and I guess gaining some muscle wouldn’t hurt either.

So ya thanks for all the help… I didn’t really learn anything new, except not to listen to people that work in health stores…

Ciao
 

[Camilo]

Think about that statement for a second.  I'm 160lbs right now and about 130 of those pounds are muscle, does this mean that I am only going to absorb 33 grams of protein in a hour and HC who is 220lbs right now and about 200 of those pounds are muscle.  Does this mean that he is only going to absorb 33 grams of protein.  Absolutely not!!!!

You ain't have 130lb of muscle girl. Al least 80lbs are just water, 16lb are bones, 3lbs is brain, 4lbs is liver, etc.  I understand the difference you want to make between u and HArdcore, but I can asure you your kidneys don't have a huge size diference 

Cheers,

Camilo

[dancerqueen]

You ain't have 130lb of muscle girl. Al least 80lbs are just water, 16lb are bones, 3lbs is brain, 4lbs is liver, etc.  I understand the difference you want to make between u and HArdcore, but I can asure you your kidneys don't have a huge size diference 

Cheers,

Camilo

I appreciate your time in making me feel inadequate to answer this question.

[RJSMuscle]

I appreciate your time in making me feel inadequate to answer this question.

no worries queen, I don't see much else on you but muscle so your estimate is probably accurate.

OH, and bananas in a shake tastes good (especially frozen.....yummy)

[Camilo]

I appreciate your time in making me feel inadequate to answer this question.

Oh no! I never wanted to make you feel that way, I'm sorry, that's not what I wanted to say at all. I just wanted to say even though people can be very different, phisiological structures work basically the same for everyone.

Cheers,

Camilo

[dancerqueen]

Oh no! I never wanted to make you feel that way, I'm sorry, that's not what I wanted to say at all. I just wanted to say even though people can be very different, phisiological structures work basically the same for everyone.

Cheers,

Camilo

I think it was just the wording.  I know that it's lean body mass that I hold with 130lbs of my 160lbs.  I just chose not to word it that way, so it would be a little  bit easily understood by hitman to try and understand some of the differences with people.  I do understand what you were trying to point out, but I phrased it that way purposely in order for it to be in more "layman's" terms. 

Cheers back to you Camilo and thank you!