Hardcore before and after ;)

[Jack Tragic]

Hey, Big guy..... you finally grew into your head!!

Priceless.

[Jack Tragic]

Actually I did it in about 3 years of solid training and dieting.

I beleive he means to the point you are at presently...

[mntbikedude]

Actually I did it in about 3 years of solid training and dieting.

So when did you start lifting?

[HARDCORE]

So when did you start lifting?

Didnt really start bodybuilding until about 2-3 years ago, I didnt have much support from my spouse at the time couldnt really devote my efforts and time. I have half-assed lifted for the last 5-7 years though, but many of those with little to no results.

[Stackt]

What a difference  good work Bruce!

[RJSMuscle]

I'm still working on the after pic

[BEEF]

Holy crap what a difference! This must have taken some serious dedication in the last few years to reach.

[HARDCORE]

Thanks all, much appreciated. I am working on some more pics that I will post up soon! And YES there will be wheel shots Phil!

[dancerqueen]

Actually I did it in about 3 years of solid training and dieting.

Yeah, he really does diet solidly all the time.....even when I want to go out to eat and such, he's always like we went out to eat yesterday, not today.....BLAH!   He's much better at the food thing than I am.  He keeps me solid.

[insight]

Oh, I don't think you had posted that before pic before, HC.  Nice comparison, though.  Awesome.