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Author Topic: Vitamins  (Read 436 times)
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southernmommie
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« on: February 12, 2007, 05:26:10 PM »

I am looking for a good multivitamin.  I know there are a lot of vitamins out there that aren't that great, but are better than nothing at all. You know what? It doesn't even have to be a multivitamin. It can be different vitamins. I am not good at figuring out what I need, but I do know that I need them. I need either selection advice or websites for info. Something. A point in the right direction even.
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p.s.
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« Reply #1 on: February 12, 2007, 10:34:42 PM »

If you really need to know what you need vite/min wise then you'll have to be tested, but generally I just used the pharmacies house brand and double the dose.
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BEEF
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« Reply #2 on: February 13, 2007, 01:43:25 PM »

Hm, I just have some holland and barret multi-vitamins. Is it only really for you bigger chaps p.s to double the dose?
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