Bodybuilding and Fitness Discussion

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	1010 LB benchpress!	Jack Tragic	10	588	December 02, 2007, 04:21:18 AM by Jack Tragic
	Beginners Routine	sdmedic	1	206	November 30, 2007, 05:32:46 PM by muscle_n_blood
	High Blood Pressure	Bad Bob	4	285	November 29, 2007, 11:46:52 AM by p.s.
	Bodybuilding Legend Reg Park Dies!	HARDCORE	3	201	November 29, 2007, 11:39:34 AM by p.s.
	Mass for Legs	NumberCruncher	7	487	October 28, 2007, 10:02:08 PM by Bad Bob
	machine cable flyes for lower chest	jaypatience	2	207	October 27, 2007, 11:43:43 AM by p.s.
	Ive been gone, no gym for 4 weeks and now getting back to it...	BEEF	6	358	October 23, 2007, 02:22:43 PM by BEEF
	I'm weak...... I'm weak and I need your help	Bad Bob	10	490	October 15, 2007, 11:11:27 AM by NumberCruncher
	Dumbell bench press..	Bad Bob	3	243	October 10, 2007, 12:32:33 PM by p.s.
	Fantastic book about bodybuilding	Adam	2	193	October 10, 2007, 12:18:37 PM by p.s.
	Once again....... injuries suck!	Bad Bob	4	199	October 06, 2007, 01:04:50 AM by Bad Bob
	CHIN UPS	jaypatience	5	273	October 05, 2007, 11:28:15 PM by HARDCORE
	term sweeping lats	jaypatience	4	241	September 27, 2007, 06:44:28 AM by JohnnyCage
	Question: Twice a day	RedX	3	248	September 20, 2007, 01:42:51 PM by jugg
	twice a week or too much	jaypatience	6	293	September 17, 2007, 03:44:55 AM by Jack Tragic
	On Mike Mentzer's Athlete's Routine	Nilbert Rafer	5	306	September 17, 2007, 02:27:58 AM by Jack Tragic
	Rambo workout	rbalboa	5	242	September 13, 2007, 04:50:05 AM by p.s.
	Super Set chest exercise	jaypatience	0	117	September 10, 2007, 07:38:14 AM by jaypatience
	Back day, working the entire back	jaypatience	0	116	September 10, 2007, 06:54:38 AM by jaypatience
	best tips for lower pecks and traps	jaypatience	5	286	September 07, 2007, 09:36:45 AM by jaypatience