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	10 Secrets of Exercise Motivation	RJSMuscle	5	268	April 13, 2007, 01:13:57 PM by JohnnyCage
	10 things your gym won't tell you	phantom	8	416	January 08, 2007, 08:43:20 AM by Bad Bob
	1010 LB benchpress!	Jack Tragic	10	588	December 02, 2007, 04:21:18 AM by Jack Tragic
	3 Day Split for Mass??	sdmedic	4	2276	April 07, 2008, 08:32:47 AM by HARDCORE
	300 Workout	NumberCruncher	1	169	May 16, 2007, 07:26:02 PM by JohnnyCage
	A day without a nap is a day wasted	HARDCORE	9	444	January 26, 2007, 04:44:35 PM by ShoreThing
	A Mates strange injury, help me out!	BEEF	7	426	June 19, 2007, 11:32:37 PM by dancerqueen
	ab over fat!!	coneytt	5	274	March 16, 2007, 02:41:33 PM by RJSMuscle
	Acidic or Alkaline?	Bad Bob	3	200	September 26, 2008, 07:55:12 AM by Bad Bob
	Addin some junk to my trunk............	triggernigha	2	197	April 30, 2007, 12:06:10 PM by p.s.
	Adding Width to back...	BEEF	11	427	April 25, 2007, 02:20:11 PM by jugg
	Alternate workouts	JohnnyCage	11	520	January 13, 2007, 09:30:10 AM by p.s.
	Am I doing this right?	Bad Bob	2	244	January 18, 2007, 06:17:49 AM by p.s.
	Another Testosterone Question	NumberCruncher	1	241	June 12, 2008, 02:32:47 PM by muscle_n_blood
	Back day, working the entire back	jaypatience	0	116	September 10, 2007, 06:54:38 AM by jaypatience
	Back Question	sdmedic	4	370	December 31, 2007, 11:54:11 AM by Stackt
	Back to business....	Camilo	7	190	December 02, 2009, 09:53:43 PM by Bad Bob
	Beginners Routine	sdmedic	1	206	November 30, 2007, 05:32:46 PM by muscle_n_blood
	Bench Press, Really Tires my shoulders...	BEEF	11	439	March 09, 2007, 10:38:01 AM by RJSMuscle
	best tips for lower pecks and traps	jaypatience	5	286	September 07, 2007, 09:36:45 AM by jaypatience